Shruti Haasan posts about her struggle with PCOS and endometriosisShruti Haasan, who is known for being candid and candid about her professional and personal life, recently shared her struggle with PCOS and endometriosis in her new Instagram post. Shruti posted a motivational workout video on Instagram and captioned her post with a heartfelt story on her journey of dealing with hormonal issues and metabolic challenges. Shruti mentioned how instead of fighting PCOS she accepted it as a natural movement that her body goes through. Shruti also stressed on “eating right and sleeping well and enjoying the workout”. Shruti said that she was happy to share her story with her fans and followers and that she doesn’t let challenges define who she is.Also Read – Alaya F on her struggle with PCOS: ‘I have to stay fit to keep my skin and hormones under control’
Check out the video shared by Shruti on her Instagram handle:
Also Read – PCOS Myths: 7 Most Common Facts About PCOS That Every Woman Should Stop Believing
Shruti shares about challenging journey
Shruti posted a workout clip from the gym in which she can be seen in sports gear. While walking on the treadmill, Shruti wears a tank top and gym shorts. Shruti does some other rigorous workouts from sit ups, pull ups, push ups, mountain climbers, ab crunches, dumbbell lifting along with some yoga asanas. Shruti captioned her post as, “Work with me – I’m facing some of the worst hormonal issues with my PCOS and endometriosis – women know it’s an uphill battle with imbalances and inflammation and metabolic challenges – but don’t see it as a battle Instead I choose to accept that as the natural pace that my body goes through to do it’s best and I say that by eating right and enjoying my work – my body isn’t perfect right now but my heart is. Be happy and let those happy hormones flow!!! I know it sounds a bit didactic but it has been such a journey to accept these challenges and not let them define me.. so….! It gives me great pleasure to share this with you all.” Also Read – Smoking In PCOS: How Much It Can Affect Your Health?
PCOS and Endometriosis
Polycystic ovary syndrome (PCOS) is a hormonal disorder that is common in women of reproductive age. Women with PCOS may have fewer or longer periods or have excess male hormone (androgen) levels. The ovaries may develop multiple small collections of fluid (follicles) and fail to release eggs regularly. Although both PCOS and endometriosis affect female reproduction and can cause infertility, they are clearly different. PCOS is caused by a hormone problem, and endometriosis is caused by abnormal cell growth outside the uterus.
Shruti Haasan will be seen in Prashanth Neel’s next film Salari Starring Prabhas, Prithviraj Sukumaran and Jagapathi Babu.
For more updates on Shruti Haasan, PCOS and Endometriosis, visit this space on India.com.
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